Who’s up for a challenge in 2017?


Who’s up for a challenge in 2017?

Hello good people of Brixworth and surrounding villages

Starting a new weight loss / fitness regime this close to Christmas, crazy right?  Ok I agree.  So how about enjoying an indulgent guilt free(ish) Christmas knowing you are committed to some hard work in January.

Sound good?

Great.  How about hiring your own personal fitness coach to help and support you  to hit your new year goal beginning early January?

What is a Fitness Coach?: Someone who inspires, teaches, and guides. A fitness coach helps you determine, set and achieve your individual goals.

So it is this simple:  Set a goal.  3x 45 minute sessions per week for 4 weeks – £200

*The fitness coaching can be in my studio or outside or a mixture of both depending on what your goal is.

Email: iain@boodhistfitness.co.uk